heal in community
2025 Offerings
There are currently no upcoming workshops, please check back.
Why attend an art therapy workshop or group?
Some benefits to art therapy include:
Self expression
Connection with others
Relaxation
Brings insight to experiences
Self-mastery and empowerment
Gives voice to experiences
Exploring identity
Non-verbal alternative
Sensory and kinaesthetic experience
Giving space to your emotions
Encourages problem solving
Teaches self-regulation
we heal in
community
Do you already have a group or theme in mind? I offer private, custom workshops to suit your needs. If you have an event, celebration or or a specific theme that you and your group would like to address I can design and facilitate the program.
Examples of possible custom, private workshops: Employee mental health workshop, celebrating motherhood, pre-wedding celebration, etc. Themes could include self-care, stress relief, connection, self-exploration and discovery, mindfulness, etc.
Custom workshops must have a minimum of 4 people attending.
The workshops are run virtually.
Email me with your idea (it's okay if it's vague, we'll work it out), your date range and the estimated amount of people attending and I will send you a quote.
Private & Custom Workshops
Past Offerings
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If you're interested in more art therapy and anxiety content including activities, education and to stay up to date on new offerings follow me on Instagram or TikTok @BirchwoodArtTherapy
