$140 for 60/min $200 for 90/min 90 minute session are only available after we've discussed whether it's a right fit. In Ontario I am a registered psychotherapist and so your insurance may cover psychotherapy. Psychotherapy is not regulated in any other province at this time and is unlikely covered, but please check with your insurance company.

I offer 60 minute and 90 minute sessions. 90 minutes are only available to after discussion to see if this is a right fit. Generally 90 minute sessions are provided to client's who are engaged in a more arts-based practice.

Check to make sure you have a good internet connection to reduce interruptions. Make sure that you have a quiet and private space in your home that allows for confidentiality. We cannot move forward with a session if it is not in a private area. Make sure you have all your essentials to feel comfortable! Comfy clothes, hot drink, a blanket, etc.

We absolutely do not need to make art if that is not your thing. I am trained as an art therapist and so I approach this work in a creative way. But with my training came skills in talk and body-based therapies. I generally provide a blend with both. There may be some days that you prefer an arts based practice and others you don't. We check in every session to see where you are at.

You do not need to go out and spend a bunch of money on expensive art supplies. If all you have access to is a piece of paper and a pencil, we can make it work. I encourage you to see what you have around your home to work with. If you want to make a small investment, I suggest checking out dollar stores which have a great range of materials. Here are some suggested materials for those who are interested: 1. Drawing materials (pastels, crayons, markers, pencils, etc.) 2. Painting supplies (any paint, brushes, water cup, canvas) 3. Collage images (thrift stores usually carry magazines) 4. Glue, tape 5. Natural materials (sticks, stones, pinecones, leaves) 6. Pompoms, pipe-cleaners, yarn, fabric. 7. Air dry clay or plasticine 8. Felt, foam, stickers, googly eyes The list could go on! We will take an inventory and you can always tell me what you would like to work with that day.

One of the challenges of working virtually is the unexpected tech issues. We can prepare as best we can by testing our connection, video and sound. Sometimes things happen. In the event of a disconnection or very glitchy session, I will call you or message you in the chat. We can decide to either finish the session via a phone call or reschedule at no cost to you for the disconnected session. Facetime is not a secure option for sessions.