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The Blog

Welcome to the area of the site where you find the blog. Written articles by myself that discuss topics of art therapy, creative therapies, anxiety, and mental health in general. Send me a message if there is anything that you would like to learn more about! I hope you enjoy!

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I respectfully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Sinixt, Ktunaxa, and Syilx (Okanagan) Peoples. I am grateful to be a guest on this land and commit to ongoing learning, reflection, and actions in support of truth and reconciliation

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Please note that I am not a crisis or emergency mental health service. If you are in immediate danger or need urgent emotional support, please call or text 9-8-8, Canada’s 24/7 Suicide Crisis Helpline

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